From Maternity Leave to Career Comeback: Addressing the Motherhood Challenge

from-maternity-leave-to-career-comeback-addressing-the-motherhood-challenge

A New World After Maternity Leave

Imagine stepping back into your workplace after a significant hiatus—a temporary disability, a sabbatical, or any personal reason—and discovering that everything has changed. Projects have advanced, teams have evolved, and new systems have been implemented. It’s akin to leaping onto a speeding train, desperately trying to find your footing while grappling with disorientation.

For new mothers, this return is even more complex. Alongside the demands of nurturing a newborn, they face the formidable task of balancing household duties, career aspirations, and their own well-being. The transition from maternity leave becomes a delicate choreography, often compounded by the lack of support from employers and colleagues.

The Weight of Statistics: A Sobering Reality

A a recent study by Aon Voice of Women, encompassing 24,000 women across over 560 companies, reveals the harsh reality of the “maternity penalty”:

◉ 75% of working mothers encounter career setbacks lasting one to two years post-leave, impeding their professional progress.

◉Nearly 40% report that their pay was adversely affected by maternity leave, leading to a notable reduction in their earning potential.

◉ Many return to roles that are either altered or misaligned with their preferences, forcing them to navigate new responsibilities and expectations.

◉ One in six women is uncertain about their job’s availability after maternity leave, leaving them in a disconcerting state of limbo.

These statistics are not mere numbers; they embody real setbacks and missed opportunities. Imagine dedicating years to your career, only to find your trajectory stalled or derailed after a personal milestone. The emotional toll of such setbacks is profound and often underappreciated.

Unseen Obstacles: The Hidden Barriers

Returning to work after maternity leave can feel like stepping into a different world. While new mothers are eager to re-engage with their teams and contribute meaningfully, they often face invisible barriers that transform what should be a smooth reintegration into a daily struggle.

The Burden of “ Mom Guilt

Inflexible work hours can be a significant hurdle, making it nearly impossible for new mothers to balance job demands with childcare responsibilities. This relentless struggle often leads to “mom guilt”—an overwhelming sense of inadequacy and anxiety as they try to meet both professional and personal expectations.

Take Shweta, for instance, who must pick up her child from daycare by 5 PM. Yet, her meetings frequently run late, forcing her to choose between staying at work or picking up her child on time. This daily dilemma leaves her feeling like she’s falling short in both arenas.

Info Nugget: Working “mom guilt” is the emotional stress many mothers feel when their professional ambitions make them miss out on precious moments with their children. It’s the ongoing struggle of balancing work and family life, often leaving them feeling like they’re falling short in both areas.

The Sense of Being “Out of the Loop”

Returning mothers frequently grapple with catching up on industry trends and workplace changes after months away. This “ out of the loop” feeling can be disorienting and disheartening.

Imagine an HR specialist coming back from maternity leave to find her company has adopted new software. Struggling to catch up with colleagues who have been using it for months, her confidence wavers. The gap in familiarity fosters feelings of imposter syndrome, making her question her place and capabilities within her own professional sphere.


Info nugget: “ Out of the loop” is an idiom that means when a person doesn’t have the specific knowledge that belongs to a particular group. In the case of new mothers, it can be the frustration of trying to reconnect with the latest industry developments and workplace changes they missed while on maternity leave.


The Motherhood Penalty: A Stark Reality

The “ Motherhood penalty” is a harsh reality many women face. This isn’t just a figurative term; it manifests in tangible consequences such as pay cuts, fewer opportunities, and discriminatory practices. Mothers are often perceived as less dedicated, resulting in diminished career prospects compared to their male and non-mother counterparts.

Consider a top-performing sales executive who, after maternity leave, finds herself overlooked for promotions and key projects. Despite a strong track record, she’s now seen as less committed than those who did not take time off—a sobering reminder of how far we still have to go toward true gender equality in the workplace.

The Struggle for Adequate Lactation Rooms

Another pressing issue is the lack of adequate lactation rooms in many workplaces.


Info nugget: While 92% of companies offer nursing breaks, only 33% provide dedicated nursing rooms. ( ProEves and Medela India Survey, 2018)


Take Rohini, for example, who discovered that her so-called “private” space for expressing milk was a shared storage room. The absence of proper facilities turned a simple task into a stressful ordeal, adding to her already demanding day.

Transforming the Narrative: Steps Forward

Embracing Flexibility

Offering flexible hours and remote work options grants mothers the autonomy to balance their unpredictable lives with a newborn and professional responsibilities. Flexibility is vital to accommodating their needs and alleviating the stress of juggling multiple roles.

Implementing Supportive Policies

Inclusive policies such as enhanced parental leave, dedicated lactation rooms, and access to mental health resources can ease the transition for mothers. These measures signal that the company values and supports its employees during this critical period.

Facilitating Regular Check-ins

Regular check-ins before a mother’s return can be transformative. These touchpoints help ease the transition, allowing mothers to rejoin the workforce with confidence and a sense of belonging.

Building Support Networks

Creating support networks through female role models, parents’ resource groups, and mentorship programs can provide inspiration and a sense of community. Observing others who have successfully navigated the return to work can instill hope and determination.

Introducing Family-Friendly Initiatives

Family-friendly initiatives, such as “Bring Your Child to Work Day,” reinforce a company’s commitment to working parents and contribute to a supportive workplace environment.

Providing Upskilling Opportunities

Offering upskilling opportunities ensures that mothers can keep pace with industry advancements. Training and development programs can boost their confidence and reaffirm their professional capabilities, even after a period away.

A Model to Aspire To: Amazon’s Supportive Measures

Amazon’s approach to supporting new mothers sets a commendable benchmark. Their policies include 26 weeks of paid leave for both birth and adoptive mothers, flexible work hours during the last trimester, and a Ramp Back Program for a gradual transition to full-time work over eight weeks. Amazon also provides on-site Mother’s Rooms for nursing and pumping, along with daycare benefits.

Organizations can draw inspiration from Amazon’s model by offering flexible schedules, specialized facilities, and extended childcare options to make the reintegration process smoother and more supportive for new mothers.

Charting the Path Forward

Returning to work after maternity leave shouldn’t feel like an insurmountable challenge. With thoughtful support, progressive policies, and a positive mindset, we can overcome the Motherhood Penalty and create a workplace that truly values and supports every mother. Let’s move beyond mere accommodations and actively empower working mothers, ensuring their return is both positive and empowering. Together, we can forge environments where every mother feels uplifted and appreciated for her invaluable contributions.